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How We’re Taking a Natural Approach to Health in 2018

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One of our resolutions this year is to be more mindful of how we treat our bodies. A big part of this is taking a more organic, natural approach to health. From using natural deodorants to non-toxic makeup, we have gradually incorporated better-for-us products into our daily lives. So, we were extra excited to partner with Nature’s Way to try out their herbal supplements! Herbal supplements are a great way to start or continue on your holistic health journey. Herbs have been used for centuries to improve overall health, so why shouldn’t we be using them now? Here are the ones we choose to take and how they contribute to a healthier lifestyle in 2018…

Oregano Oil

Something we appreciate about these supplements is that we can easily transport them and take them on the go. Oregano Oil is one we take everywhere, especially during these winter months when we are traveling. The herbal supplement helps support a healthy immune system.* We take it to for all around health thanks to its variety of uses.

Black Elderberry

 

Black Elderberry is another great herb for the winter season! It’s commonly used to help support our immune system, especially here at the office, so we stay on guard by taking two capsules twice daily with food.*

Activated Charcoal & Coconut Charcoal

Charcoal has many benefits, one of them being that it aids in digestion support.* It contains particles that “capture” or bind-up unwanted materials and gas, which are carried out of the digestive system. We use both the Activated Charcoal in pill form and the Coconut Charcoal Activated Powder depending on when and where we are taking it. We love adding the powder to morning smoothies to easily incorporate it into our diet, however the pill form is great for times when we are on the go and want to take our charcoal with us, such as when we are traveling and want to regulate our digestion as much as possible!*
 

If you are looking for an easy next step towards better health this year, we highly recommend introducing herbal supplements. Nature’s Way offers plenty of options in addition to the ones we take, with a variety of benefits. So, do your research, peruse the herbs, and pick the ones that make sense for you and your lifestyle. Many of  Nature’s Way herbs are non-GMO Project verified and have Tru-ID certification, which verifies the authenticity of supplements by ensuring the herbs listed on the label are actually in the product. Plus, they are vegetarian and gluten-free so you can take them regardless of any dietary restrictions you may have.

*These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

 

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